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So the upper body corresponds to the Yang, while the lower body roots into the Yin. The human body and its movements are divided according to Yin and Yang categories. Knowledge of bodily patterns forms the basis of this Taoist practice to keep a body healthy. Often Taoists use the concept of Yin Yang as a familiar starting template to work with patterns.įor example, Qigong is based on the patterns of breath and physical movement. Over the years countless sects of Taoism have formed and quite a bit of literature was written over the delineation and description of these patterns. Taoism as a practice, enjoys examining patterns. Yin and Yang is the point where perception demarks the Tao’s expansion into one and then one into two. This process of expansion defines a pattern, splitting apart into finer and finer patterns. Upon examination: the nature of the Tao expands out. The Tao can be considered as the fundamental absolute. Step back from all the descriptions and classifications of Yin and Yang to consider the following passage from the Tao Te Ching:Ī clearer understanding of Yin Yang requires looking back into the Tao. Now forget everything you have learned about Yin and Yang for a moment.
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Sometimes changes in the relationship between Yin and Yang can be dramatic where one aspect can just transform into the other. As the earth ages, its spin is slowing causing the length of day and night to get longer.
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However, the length of day and night are changing. A simple example is thinking about how the day gradually flows into the night. The nature of Yin and Yang flows and changes with time. Yin and Yang are interdependent upon each other so that the definition of one requires the definition for the other to be complete. For example, day becomes night and then night becomes day. Each aspect contains the beginning point for the other aspect. Nothing is completely Yin or completely Yang. The taijitu symbol has been found in more than one culture and over the years has come to represent Taoism. Most people just call it the yin yang symbol in the west. The symbol for Yin Yang is called the Taijitu. Over thousands of years, quite a bit has been sorted and grouped under various Yin Yang classification systems. As examples: night (Yin) and day (Yang), female (Yin) and male (Yang). We encounter examples of Yin and Yang every day. Yin Yang is the concept of duality forming a whole.
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The word Yin comes out to mean “shady side” and Yang “sunny side”. Both halves are chasing after each other as they seek a new balance with each other. So when you split something into two halves – yin/yang, it upsets the equilibrium of wholeness. When something is whole, by definition, it’s unchanging and complete. Yin and yang are also the starting point for change. What is Yin / YangĪ starting definition: Yin / Yang: Two halves that together complete wholeness. Yin Yang is perhaps the most known and documented concept used within Taoism.